Movement Mechanics
The Movement Mechanics Camp is perfect for fitness enthusiasts, beginners, and anyone looking to improve their posture, movement patterns, and exercise technique. It’s ideal for…
SWING SCIENCE
Learn the fundamentals of ancient strength tools such as Mudgar, Gada, Samtola, and more. This workshop develops rotational training patterns that build strength, balance, and…
MASTER THE MACE
This intensive workshop is your gateway to mastering the steel mace. Learn intricate flow patterns, build strength, and master swing variations. Bonus content includes traditional…
STRENGTH MATRIX
Build raw power with tools like kettlebells, iron clubs, primals, and TRX This workshop focuses on five key strength pillars—compressive, structural, dynamic, functional, and explosive…