Move Smart Foundation
Kickstart Your Career in Fitness & Movement with MoveSmart Foundation Certification
Why This Certification is Mandatory for Aspiring Fitness Educators
“Build a Career That’s Grounded in Proven Knowledge”
- Essential Knowledge for Fitness Teachers: The MoveSmart Foundation Certification is the cornerstone for anyone seeking a career in fitness and movement coaching.
- Mandatory for Fitness Educators: This program is a prerequisite for anyone who wants to teach and guide clients in proper movement patterns, injury prevention, and functional fitness.
- Integrates Industry-Leading Syllabi: The program includes both Movement Mechanics and Swing Science course modules, crucial for creating well-rounded fitness professionals.
- 10-Day Residential Training in the Himalayas
- Complimentary Vinyasa Yoga & Kasrat Training
- Self-Paced Study Materials & Recorded Lectures
- Hands-on Practice in Delhi and Rohtak
- Expert Mentors with Real-World Experience
Course Overview
“What You’ll Learn in the MoveSmart Foundation Certification”
This 7-day comprehensive course blends modern exercise science with ancient training techniques, offering aspiring fitness professionals a well-rounded, practical approach to body mechanics, movement patterns, and strength training.
- Movement Mechanics:
- Deep dive into anatomy and biomechanics.
- Techniques to improve posture, enhance movement patterns, and prevent injuries.
- Focus on key movements: squats, lunges, hinges, and more.
- Swing Science:
- Master rotational strength tools (e.g., mace, mudgar, gada) and their scientific benefits.
- Focus on building power and balance through 360 swings, traditional exercises, and close-combat drills.
- Teaching Methodology & Terminology:
- Learn effective teaching cues and communication techniques to deliver clear instructions.
- Master fitness terminology to enhance your professional credibility.
- CPR Certification:
- Complete certification in CPR, ensuring you’re prepared to handle emergency situations in your classes.
Course Structure & Key Highlights
- Location: Start your journey in the serene Himalayas and continue with urban fitness hubs in Delhi and Rohtak.
- Holistic Training: Complimentary lessons in Vinyasa Yoga and Kasrat (Indian traditional strength training).
- Community: Network with like-minded individuals passionate about fitness.
“Course Breakdown: What You’ll Learn Over 5 Days”
- Day 1: Introduction to Movement Mechanics – Learn body mechanics, posture, and movement patterns to prevent injury.
- Day 2: Biomechanics and Movement Analysis – Study anatomical principles and how they apply to functional movement.
- Day 3: Swing Science Fundamentals – Introduction to rotational strength training, including practical swing techniques.
- Day 4: Swing Science Mastery – Advanced mace and traditional tool exercises to build strength and coordination.
- Day 5: Teaching Methodology & CPR Certification – Learn how to communicate effectively with clients, and complete your CPR certification.
Why Choose MoveSmart Foundation Certification?
“Why This Course is the Best Investment for Aspiring Fitness Professionals”
- Comprehensive Curriculum: Combines Movement Mechanics, Swing Science, , offering everything you need to be a successful trainer.
- Industry-Relevant Skills: Gain hands-on knowledge of biomechanics, functional fitness, rotational strength, and effective teaching strategies.
- CPR Certification Included: Essential for any fitness instructor, ensuring safety in your classes.
- Career-Ready Certification: Position yourself as a knowledgeable, capable trainer in the competitive fitness industry.
- Workshops by Experts: Learn from top fitness coaches and movement experts with years of hands-on experience.
Get Certified Now for ₹15,000
Who Should Join?
“Is This Certification Right for You?”
- Ideal for fitness enthusiasts and personal trainers who want to teach clients proper movement patterns and prevent injuries.
- Perfect for yoga instructors, martial arts coaches, and anyone looking to expand their knowledge in functional fitness and injury prevention.
- Essential for anyone who wants to establish a professional career in the fitness and movement coaching industry.
Investment & Bonuses
“Your Investment in Professional Development”
- Price: ₹15,000
- What You Get:
- 7 Days of Intensive Training in Movement Mechanics, Swing Science, and Teaching Methodology.
- CPR Certification for emergency preparedness.
Bonus Content:
- Bonus 1: 200 Minutes of Vinyasa Krama and Flow Training
- Bonus 2: Classical Mudgar Swings (Indian Clubs) Training
Certification of Completion to kickstart your career in fitness coaching.
What Our Students Say
Aditi Sharma
Rahul Verma
Reserve Your Spot Now!
“Are You Ready to Start Your Career as a Certified Fitness Professional?”
GROUP WORKOUT CLASS TIME
Explore flexible class schedules designed to accommodate busy professionals. Choose between in-person weekend workshops or self-paced online courses to master Kettlebell techniques at your convenience.
